Pleasure Alexander Lowen
- Chiara Marturano
- Feb 15, 2023
- 1 min read
I'm writing the next episode of the podcast and re-reading one of Alexander Lowen's books. Do you know him? Father of bioenergetics, he teaches us a lot about the power of the body and our sensations. I adore this author, because in his books he is also very practical and suggests exercises to practice to change one's breathing, for example.
Comments